Virtual Free discovery call
Phone or videoA relaxed 15-minute conversation — by phone or video — so we can say hello and see whether I'm the right fit for what you need.
Free · No payment, no obligation
Book discovery callBook a session
Choose the option that suits you. If it's your first time, I'd recommend starting with a free 15-minute call so we can say hello and make sure I'm the right fit for what you need.
Virtual therapy session
Online via secure video callA 60-minute one-to-one CBT therapy session, online via secure video call. Payment is taken securely at the time of booking via Stripe.
£50 · 60 minutes
Book virtual sessionIn-person therapy session
Accessible locationA 60-minute face-to-face therapy session at a neutral, secure, accessible location.
£65 · 60 minutes
Book in-person sessionWhat to expect
- 1. Book. Pick a time that works for you.
- 2. Confirmation. You'll get an email with the details — the exact location for in-person, a secure video call link for virtual, or phone/video instructions for a discovery call.
- 3. Your session. We meet, we talk. You stay in charge of pace.
- 4. Next steps. No obligation to book again. If you'd like to, we'll sort it at the end.